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About Hypnotherapy
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Hypnosis is not sleep. Hypnosis is a natural state of deep physical and mental relaxation. In this state your subconscious opens and accepts imagery and positive suggestions which make sense to you.
Hypnosis is the tool to redirect the subconscious mind. A hypnotized subject is in full control of , fully aware of everything going on  and completely capable of making decisions.
Therefore, she or he can come out of it at any time and at will.

We go into hypnotic trance daily. For example, when you just wake up, just before dozing off into sleeping, watching TV / movie , reading  an interesting book or even driving back home.
Hypnosis aligns the conscious and subconscious minds so that you are not fighting yourself.

It gives you control of your life and your destiny instead of being at the mercy of your upbringing and life experiences. It allows you to be the master of yourself and to achieve your goals in the most efficient, stress-free way.
Hypnosis works if you have a strong desire. Relax, let it happen, and use a suggestion that makes sense to you.

 Remember, hypnosis cannot make you do anything that you do not want to do. Success in hypnosis requires a strong motivation. The stronger the motivation, the more effective it is.

Hypnosis was approved for use by the American Medical Association in 1958, and by the British Medical Association in 1956.